Amount of Tocotrienol, gamma in Rice, brown, parboiled, cooked, UNCLE BENS

Cereal Grains and Pasta

In 100 g (Grams) of Rice, brown, parboiled, cooked, UNCLE BENS there is 0.3 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Rice, brown, parboiled, cooked, UNCLE BENS.

Cookies, gluten-free, lemon wafer 4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg

Rice, brown, parboiled, cooked, UNCLE BENS

Rice, brown, parboiled, cooked, UNCLE BENS is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, brown, parboiled, cooked, UNCLE BENS are listed below.

Water 64.38 g 64.38%
Energy (calorie) 147 kcal
Energy (joule) 614 kJ
Protein 3.09 g 3.09%
Total lipid (fat) 0.85 g 0.85%
Ash 0.35 g 0.35%
Carbohydrate, by difference 31.33 g 31.33%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 0.15 g 0.15%
Sucrose 0.15 g 0.15%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 29.27 g 29.27%
Calcium, Ca 3 mg
Iron, Fe 0.53 mg
Magnesium, Mg 39 mg 0.04%
Phosphorus, P 96 mg 0.10%

Nutrients in Rice, brown, parboiled, cooked, UNCLE BENS